Oatibix Flakes Calories and Nutritional Information

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per 100g - Calories: 370kcal | Fat: 8.00g | Carbs: 59.00g | Prot: 11.00g Nutrition Facts - Similar

Rice Flakes

per 100 g - Calories: 364kcal | Fat: 1.26g | Carbs: 86.22g | Prot: 6.69g
Other sizes: 1 serving - 98kcal , 1 cup - 98kcal , more... Nutrition Facts - Similar

Corn Flakes

per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 cup - 101kcal , 1 box, single serving - 76kcal , more... Nutrition Facts - Similar

Plain Corn Flakes

per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 serving - 101kcal , 1 cup - 101kcal , more... Nutrition Facts - Similar

Onion Flakes

per 100 g - Calories: 349kcal | Fat: 0.46g | Carbs: 83.28g | Prot: 8.95g , more... Nutrition Facts - Similar

Dehydrated Banana Flakes

per 100 g - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Prot: 3.89g , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened)

per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g , more... Nutrition Facts - Similar

Frosted Corn Flakes

per 100 g - Calories: 367kcal | Fat: 0.52g | Carbs: 90.3g | Prot: 3.3g
Other sizes: 1 cup - 147kcal , 1 serving - 147kcal , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened, Canned)

per 1 cup - Calories: 341kcal | Fat: 24.40g | Carbs: 31.50g | Prot: 2.58g , more... Nutrition Facts - Similar

Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)

per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal , 1 serving - 173kcal , 1 lb - 1402kcal , more... Nutrition Facts - Similar

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