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Oats Flakes Fine - Whole Grain
(Crownfield)
per 100g - Calories: 370kcal | Fat: 7.00g | Carbs: 58.70g | Prot: 13.50g
Nutrition Facts
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Bran Flakes
(Crownfield)
per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 172kcal | Fat: 2.90g | Carbs: 26.00g | Prot: 8.10g
Nutrition Facts
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Corn Flakes
(Crownfield)
per 100g - Calories: 392kcal | Fat: 0.30g | Carbs: 86.20g | Prot: 8.60g
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Special Flakes
(Crownfield)
per 100g - Calories: 383kcal | Fat: 1.90g | Carbs: 78.50g | Prot: 8.80g
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Frosted Flakes
(Crownfield)
per 100g - Calories: 388kcal | Fat: 0.30g | Carbs: 88.90g | Prot: 5.70g
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Bran Flakes
(Crownfield)
per 100g - Calories: 358kcal | Fat: 2.00g | Carbs: 66.20g | Prot: 11.10g
Nutrition Facts
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Honey Nut Flakes
(Crownfield)
per 100g - Calories: 393kcal | Fat: 3.70g | Carbs: 80.90g | Prot: 7.10g
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Special Flakes Red Fruit
(Crownfield)
per 1 serving (30g) - Calories: 112kcal | Fat: 0.40g | Carbs: 23.40g | Prot: 2.60g
Nutrition Facts
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Corn Flakes Honey & Peanuts
(Crownfield)
per 100g - Calories: 393kcal | Fat: 3.90g | Carbs: 78.80g | Prot: 8.50g
Nutrition Facts
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Scottish Porridge Oats
(Crownfield)
per 100g - Calories: 370kcal | Fat: 6.70g | Carbs: 60.40g | Prot: 13.50g
Nutrition Facts
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