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Crownfield

Corn Flakes Honey & Peanuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1644 kj
20%
393 kcal
Fat
3.90g
6%
Saturated Fat
0.600g
3%
Carbohydrates
78.80g
30%
Sugar
21.90g
24%
Fibre
4.3g
Protein
8.50g
17%
Salt
1.15g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Sep 17 02:26 AM
20%
of RDI*
(393 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (9%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
393
Fat
3.9g
Carbs
78.8g
Prot
8.5g
There are 393 calories in 100 g of Crownfield Corn Flakes Honey & Peanuts.
Calorie Breakdown: 9% fat, 82% carbs, 9% prot.

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