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Fish Fingers - Four Birds Eye Omega 3 Fish Fillet Fingers
(Harvester)
per 1 portion - Calories: 344kcal | Fat: 20.20g | Carbs: 23.50g | Prot: 14.50g
Nutrition Facts
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Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 221kcal | Fat: 15.05g | Carbs: 0.0g | Prot: 19.91g ,
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Nutrition Facts
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Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 149kcal | Fat: 6.26g | Carbs: 0.0g | Prot: 21.75g ,
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Nutrition Facts
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 124kcal | Fat: 3.0g | Carbs: 0.0g | Prot: 22.6g ,
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g ,
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Nutrition Facts
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g ,
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Fish Sandwich with Tartar Sauce
per 1 sandwich - Calories: 431kcal | Fat: 22.77g | Carbs: 41.02g | Prot: 16.94g ,
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Bird Eye Chillies
(Tesco)
per 6 peppers (5g) - Calories: 3kcal | Fat: 0.00g | Carbs: 0.50g | Prot: 0.10g
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Garlic Chutney
per 1 tbsp - Calories: 25kcal | Fat: 1.04g | Carbs: 3.83g | Prot: 0.59g
Other sizes: 1 serving - 49kcal , 100 g - 164kcal ,
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Nutrition Facts
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Tomato Sauce with Mushrooms (Canned)
per 1 cup - Calories: 86kcal | Fat: 0.32g | Carbs: 20.65g | Prot: 3.55g
Other sizes: 1 lb - 159kcal , 100 g - 35kcal ,
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