Tesco Lightly Dusted Cod Fillet Calories and Nutritional Information

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Cod Fillets (Tesco)

per 100g - Calories: 95kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 21.80g Nutrition Facts - Similar

per 1 fillet (63g) - Calories: 55kcal | Fat: 0.90g | Carbs: 0.20g | Prot: 11.50g Nutrition Facts - Similar

per 1 serving (140g) - Calories: 112kcal | Fat: 1.30g | Carbs: 0.00g | Prot: 25.10g Nutrition Facts - Similar

per 100g - Calories: 80kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 17.90g Nutrition Facts - Similar

Fillet Steak (Tesco)

per 100g - Calories: 155kcal | Fat: 7.90g | Carbs: 0.00g | Prot: 20.90g Nutrition Facts - Similar

per 1 slice (44g) - Calories: 114kcal | Fat: 1.80g | Carbs: 19.40g | Prot: 4.00g Nutrition Facts - Similar

Pork Fillet (Tesco)

per 100g - Calories: 150kcal | Fat: 6.50g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

Basa Fillet (Tesco)

per 100g - Calories: 115kcal | Fat: 2.60g | Carbs: 0.10g | Prot: 22.50g Nutrition Facts - Similar

per 100g - Calories: 80kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 17.80g Nutrition Facts - Similar

per 1 fillet (150g) - Calories: 294kcal | Fat: 9.90g | Carbs: 26.40g | Prot: 21.30g Nutrition Facts - Similar

Related searches for: **Tesco Lightly Dusted Cod Fillet**
tesco fish	tesco salmon	tesco tuna
tesco spinach	tesco	cod

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