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Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
3.60g
5%
Saturated Fat
0.300g
2%
Monounsaturated Fat
2.100g
Polyunsaturated Fat
0.900g
Carbohydrates
23.40g
9%
Sugar
7.20g
8%
Fibre
4.8g
Protein
10.20g
20%
Salt
3.38g
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Nov 16 06:07 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
176
Fat
3.6g
Carbs
23.4g
Prot
10.2g
There are 176 calories in 1/2 pot (300 g) of Sainsbury's Tomato, Lentil & Red Pepper Soup.
Calorie Breakdown: 19% fat, 56% carbs, 24% prot.

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