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Nutrition Facts
Serving Size
4 rings
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
4.50g
6%
Saturated Fat
0.500g
3%
Monounsaturated Fat
1.200g
Polyunsaturated Fat
2.600g
Carbohydrates
14.40g
6%
Sugar
2.60g
3%
Fibre
1.3g
Protein
1.50g
3%
Salt
0.35g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 22 12:13 PM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
4.5g
Carbs
14.4g
Prot
1.5g
There are 107 calories in 4 rings of Sainsbury's Battered Onion Rings.
Calorie Breakdown: 39% fat, 55% carbs, 6% prot.

Related Onion Rings from Sainsbury's:

Onion Rings
Onion Rings (Packet)

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Other types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Onion Rings (Par Fried, Breaded, Frozen)
  View More Onion Rings Nutritional Info
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