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Nutrition Facts
Serving Size
1 pack (280 g)
per serve
% RI*
Energy
1628 kj
19%
389 kcal
Fat
7.60g
11%
Saturated Fat
1.900g
10%
Carbohydrates
56.60g
22%
Sugar
24.90g
28%
Fibre
7.3g
Protein
20.20g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jun 16 06:49 AM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
389
Fat
7.6g
Carbs
56.6g
Prot
20.2g
There are 389 calories in 1 pack (280 g) of Sainsbury's My Goodness! Persian Chicken Rice & Lentil Salad.
Calorie Breakdown: 18% fat, 60% carbs, 22% prot.

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Related Rice from Sainsbury's My Goodness!:

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Other types of Rice:

White Rice
Brown Rice
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White Rice (Medium-Grain, Cooked)
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  View More Rice Nutritional Info
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