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Nutrition Facts
Serving Size
1 burger
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
4.70g
7%
Saturated Fat
2.200g
11%
Carbohydrates
3.90g
2%
Sugar
-
Protein
20.10g
40%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jun 15 01:26 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (31%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
4.7g
Carbs
3.9g
Prot
20.1g
There are 138 calories in 1 burger of Sainsbury's Be Good to Yourself Quarter Pounder.
Calorie Breakdown: 31% fat, 11% carbs, 58% prot.

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Minced Beef (Cooked)
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Other types of Burgers:

Hamburger (Single Patty with Condiments)
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Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
Large Hamburger with Condiments and Vegetables
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