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Rachel's

Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
5.40g
8%
Saturated Fat
3.400g
17%
Carbohydrates
13.60g
5%
Sugar
12.90g
14%
Protein
3.40g
7%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Sep 21 01:44 PM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (42%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
117
Fat
5.4g
Carbs
13.6g
Prot
3.4g
There are 117 calories in 100 g of Rachel's Yoghurt.
Calorie Breakdown: 42% fat, 47% carbs, 12% prot.

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Other types of Yoghurt:

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  View More Yoghurt Nutritional Info
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