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Quaker

Oat So Simple Strawberry Jam (Pot)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (53 g)
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
3.40g
5%
Saturated Fat
0.900g
5%
Carbohydrates
34.10g
13%
Sugar
12.30g
14%
Fibre
3.3g
Protein
7.10g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Jan 16 04:29 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
202
Fat
3.4g
Carbs
34.1g
Prot
7.1g
There are 202 calories in 1 pot (53 g) of Quaker Oat So Simple Strawberry Jam (Pot).
Calorie Breakdown: 16% fat, 70% carbs, 15% prot.

More products from Quaker:

Caramelised Biscuit Oats
Heavenly Oats Caramel Fudge
Golden Crunch Granola
Vibrant Oats
Oat So Simple Protein Pot
  View More

Other types of Oatmeal:

Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info
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