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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
0.30g
0%
Saturated Fat
0.200g
1%
Carbohydrates
23.50g
9%
Sugar
17.40g
19%
Fibre
2.1g
Protein
0.90g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jun 17 10:15 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
0.3g
Carbs
23.5g
Prot
0.9g
There are 105 calories in 100 g of Princes Prunes in Syrup.
Calorie Breakdown: 3% fat, 94% carbs, 4% prot.

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Other types of Prunes:

Cooked Dried Prune with Sugar
Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune
Prune Juice
Prunes (Low-Moisture, Stewed)
  View More Prunes Nutritional Info
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