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Pacific Pride

Tuna Flakes in Brine

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
2g
3%
Saturated Fat
-
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18g
36%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Oct 13 03:09 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
90
Fat
2g
Carbs
0g
Prot
18g
There are 90 calories in a 100g serving of Pacific Pride Tuna Flakes in Brine.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Tuna in Oil (Canned)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info
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