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Nutrition Facts
Serving Size
1 pancake (35 g)
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
1.30g
2%
Saturated Fat
0.000g
0%
Carbohydrates
15.10g
6%
Sugar
5.60g
6%
Fibre
0.0g
Protein
2.40g
5%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Nov 16 01:35 PM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
1.3g
Carbs
15.1g
Prot
2.4g
There are 83 calories in 1 pancake (35 g) of Ormo Pancakes.
Calorie Breakdown: 14% fat, 74% carbs, 12% prot.

More products from Ormo:

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Wheaten Bread
Wheaten Bread
Wheaten Bread
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  View all Ormo Products

Other types of Pancakes:

Potato Pancakes
Buttermilk Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info
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