Food database and calorie counter

Oh So Scrummy

Bakewell Flapjack

Nutrition Facts

Serving Size

1 flapjack (110 g)

Energy

1966 kj

24%

470 kcal

Fat

22.20g

32%

Saturated Fat

9.700g

49%

Carbohydrates

61.60g

24%

Sugar

29.90g

33%

Fibre

4.8g

Protein

6.20g

12%

Salt

0.44g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Jan 19 03:52 AM

Source: FatSecret Platform API

24%

of RDI*

(470 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (42%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

470

Fat

22.2g

Carbs

61.6g

Prot

6.2g

There are 470 calories in 1 flapjack (110 g) of Oh So Scrummy Bakewell Flapjack.

Calorie Breakdown: 42% fat, 52% carbs, 5% prot.

More products from Oh So Scrummy:

Chocolate Flapjack
Snowman Shortcake Biscuit
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	View all Oh So Scrummy Products

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