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Nutrition Facts
Serving Size
1 fillet (160 g)
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
10.20g
15%
Saturated Fat
2.200g
11%
Carbohydrates
11.70g
5%
Sugar
0.40g
0%
Fibre
2.8g
Protein
25.90g
52%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Apr 12 07:17 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (38%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

Northern Catch Tempura Basa Fillets
 

Nutritional Summary:

Cals
248
Fat
10.2g
Carbs
11.7g
Prot
25.9g
There are 248 calories in 1 fillet (160 g) of Northern Catch Tempura Basa Fillets.
Calorie Breakdown: 38% fat, 19% carbs, 43% prot.

More products from Northern Catch:

Fish Fingers
Breaded Wholetail Scampi
Omega 3 Fish Fingers
Cod Fillets
Lightly Dusted Yellowfin Sole
  View all Northern Catch Products

Other types of Tempura:

Vegetable Tempura
Fish Cake (Kamaboko) Tempura
Shrimp Tempura
  View More Tempura Nutritional Info
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