Food database and calorie counter

Nature's Heart

Oat Crackers (Cheese)

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

752 kj

180 kcal

Fat

5.90g

Saturated Fat

2.200g

11%

Monounsaturated Fat

2.800g

Polyunsaturated Fat

0.900g

Carbohydrates

29.20g

11%

Sugar

0.20g

Fibre

7.0g

Protein

6.40g

13%

Salt

0.41g

Cholesterol

2mg

Potassium

213mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Aug 20 07:19 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (27%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

5.9g

Carbs

29.2g

Prot

6.4g

There are 180 calories in 1 serving (50 g) of Nature's Heart Oat Crackers (Cheese).

Calorie Breakdown: 27% fat, 60% carbs, 13% prot.

More products from Nature's Heart:

Salt and Vinegar Crunch
Pumpkin Seeds
Chilli & Lemon Crunch
Organic Cacao Powder
Alkalising Superpowder
	View all Nature's Heart Products

Other types of Crackers:

Wheat Crackers
Cheese Crackers
Saltine Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
	View More Crackers Nutritional Info

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