Food database and calorie counter  

Nature's Heart

Oat Crackers (Cheese)

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
752 kj
9%
180 kcal
Fat
5.90g
8%
Saturated Fat
2.200g
11%
Monounsaturated Fat
2.800g
Polyunsaturated Fat
0.900g
Carbohydrates
29.20g
11%
Sugar
0.20g
0%
Fibre
7.0g
Protein
6.40g
13%
Salt
0.41g
7%
Cholesterol
2mg
Potassium
213mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Aug 20 07:19 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (27%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
5.9g
Carbs
29.2g
Prot
6.4g
There are 180 calories in 1 serving (50 g) of Nature's Heart Oat Crackers (Cheese).
Calorie Breakdown: 27% fat, 60% carbs, 13% prot.

More products from Nature's Heart:

Heart Throbs
Ganache Heart with Belgian Dark Chocolate
Alkalising Superpowder
Salt and Vinegar Crunch
Ox Heart
  View all Nature's Heart Products

Other types of Crackers:

Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
Wheat Crackers
Cheese Crackers
Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nairn's Caramelised Onion Flatbread
Jacob's Rice Cakes Milk Chocolate
Tropical Fields Crispy Trail Mix Crackers
Ritz Cheese Crackers
M&S Food Biscuits For Cheese
Waitrose Cream Crackers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.