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MuscleFood

Mushroom Spinach Ragu

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.40g
1%
Saturated Fat
-
Carbohydrates
13.00g
5%
Sugar
-
Protein
3.20g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Mar 20 04:54 PM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
68
Fat
0.4g
Carbs
13g
Prot
3.2g
There are 68 calories in 100 g of MuscleFood Mushroom Spinach Ragu.
Calorie Breakdown: 5% fat, 76% carbs, 19% prot.

More products from MuscleFood:

Free Range Grass Fed Dragon Fire Beef Hache Steaks
Spicy Chicken on A Stick
Ultimate Burger Bowl
Spicy Chilli Wrap
Moroccan Meatball Snacks
  View all MuscleFood Products

Other types of Spinach:

Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach
Spinach (Chopped or Leaf, Frozen)
  View More Spinach Nutritional Info
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