Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (320 g)
per serve
% RI*
Energy
1406 kj
17%
336 kcal
Fat
11.20g
16%
Saturated Fat
-
Carbohydrates
27.50g
11%
Sugar
-
Protein
29.10g
58%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Apr 19 06:52 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (31%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
11.2g
Carbs
27.5g
Prot
29.1g
There are 336 calories in 1 serving (320 g) of MuscleFood Cajun Beef Rice.
Calorie Breakdown: 31% fat, 34% carbs, 36% prot.

Related Beef from MuscleFood:

Extra Lean Diced Beef
Lean Biltong
Rump Steak
Extra Lean Steak Burgers
Beef Lasagne with Roasted Italian Vegetables
Heritage Rump Steak
  View More MuscleFood Beef Products

More products from MuscleFood:

High Protein Bar Cookies & Cream
High Protein BBQ Chicken
Mighty Meaty High Protein Pizza
Chicken Breast
Sweet Chilli Chicken
  View all MuscleFood Products

Other types of Beef:

Minced Beef (Cooked)
Roast Beef
Beef Steak
Corned Beef
Beef
Lean Minced Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Garlic and Ginger Beef Stir-Fry Kit
Hunters Original Beef Jerky
Honest Burgers Beef Burger
Aldi Specially Selected Mexican Style Beef Rump Kebabs
Heck Steak & Butter Meatballs
Hello Fresh Goulash Inspired Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.