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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.60g
0%
Sugar
0.20g
0%
Fibre
2.3g
Protein
2.80g
6%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Apr 21 04:57 PM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (21%)
 
Protein (65%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
22
Fat
0.4g
Carbs
0.6g
Prot
2.8g
There are 22 calories in 100 g of Morrisons Whole Leaf Spinach.
Calorie Breakdown: 21% fat, 14% carbs, 65% prot.

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Other types of Spinach:

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  View More Spinach Nutritional Info
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