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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
3.50g
5%
Saturated Fat
1.400g
7%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
22.60g
45%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Oct 17 02:17 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
3.5g
Carbs
0g
Prot
22.6g
There are 122 calories in 100 g of Morrisons Lean Diced Casserole Steak.
Calorie Breakdown: 26% fat, 0% carbs, 74% prot.

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