Food database and calorie counter  

Morrisons Eat Smart

Braised Beef & Mash

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (375 g)
per serve
% RI*
Energy
1331 kj
16%
318 kcal
Fat
8.50g
12%
Saturated Fat
-
Carbohydrates
34.90g
13%
Sugar
-
Protein
25.40g
51%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 17 Feb 14 01:43 PM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (24%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
318
Fat
8.5g
Carbs
34.9g
Prot
25.4g
There are 318 calories in 1 pack (375 g) of Morrisons Eat Smart Braised Beef & Mash.
Calorie Breakdown: 24% fat, 44% carbs, 32% prot.

More products from Morrisons Eat Smart:

Brussels Pate
Mexican Spiced Chicken & Bean Soup
Grated Mature Cheese
Green Pesto
Greek Style Yogurt
  View More

Other types of Beef:

Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Beef
Beef Steak
Corned Beef
  View More Beef Nutritional Info
Food Search

Recently Eaten Foods:

Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Classic 10oz Rib-Eye Steak with Side Salad
ASK Italian Beef Brisket Pappardelle
Wetherspoon Classic 10oz Rib-Eye Steak with Chips
Hello Fresh Goulash Inspired Beef
Everyday Essentials Beef Steak


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.