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Nutrition Facts
Serving Size
1 pack (175 g)
per serve
% RI*
Energy
1628 kj
19%
389 kcal
Fat
16.30g
23%
Saturated Fat
2.600g
13%
Carbohydrates
42.40g
16%
Sugar
3.50g
4%
Fibre
4.4g
Protein
16.10g
32%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jan 18 07:00 AM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
389
Fat
16.3g
Carbs
42.4g
Prot
16.1g
There are 389 calories in 1 pack (175 g) of Marks & Spencer Smoked Ham and Coleslaw Sandwich.
Calorie Breakdown: 39% fat, 45% carbs, 17% prot.

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