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Marks & Spencer

Salt Beef

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
5.90g
8%
Saturated Fat
2.300g
12%
Carbohydrates
0.40g
0%
Sugar
0.40g
0%
Fibre
0.4g
Protein
23.30g
47%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jul 16 06:17 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (36%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
5.9g
Carbs
0.4g
Prot
23.3g
There are 148 calories in 100 g of Marks & Spencer Salt Beef.
Calorie Breakdown: 36% fat, 1% carbs, 63% prot.

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