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Nutrition Facts
Serving Size
1 pack (280 g)
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
9.20g
13%
Saturated Fat
-
Carbohydrates
32.50g
13%
Sugar
-
Protein
18.50g
37%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Apr 12 10:34 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
295
Fat
9.2g
Carbs
32.5g
Prot
18.5g
There are 295 calories in 1 pack (280 g) of Marks & Spencer Roast Chicken Dinner.
Calorie Breakdown: 29% fat, 45% carbs, 26% prot.

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