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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
2.90g
4%
Saturated Fat
0.400g
2%
Carbohydrates
0.20g
0%
Sugar
0.10g
0%
Protein
26.30g
53%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Oct 16 06:44 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
2.9g
Carbs
0.2g
Prot
26.3g
There are 132 calories in 100 g of Marks & Spencer Roast Beef.
Calorie Breakdown: 20% fat, 1% carbs, 80% prot.

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Other types of Beef:

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