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Nutrition Facts
Serving Size
1 sub roll
per serve
% RI*
Energy
1715 kj
21%
410 kcal
Fat
16.20g
23%
Saturated Fat
-
Carbohydrates
37.50g
14%
Sugar
-
Protein
26.80g
54%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Nov 12 07:26 AM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
410
Fat
16.2g
Carbs
37.5g
Prot
26.8g
There are 410 calories in 1 sub roll of Marks & Spencer Roast Beef & Roast Onion Mayo.
Calorie Breakdown: 36% fat, 37% carbs, 27% prot.

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