Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
268 kj
3%
64 kcal
Fat
3.60g
5%
Saturated Fat
0.500g
3%
Carbohydrates
5.40g
2%
Sugar
4.90g
5%
Fibre
1.8g
Protein
1.60g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 May 17 11:57 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (54%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
3.6g
Carbs
5.4g
Prot
1.6g
There are 64 calories in 100 g of Marks & Spencer Ratatouille.
Calorie Breakdown: 54% fat, 36% carbs, 11% prot.

Related Vegetables from Marks & Spencer:

Pea & Mint Mash
Plant Kitchen Sweet Potato & Cashew Curry
Pea Shoot Stir Fry
Baby Corn & Mixed Vegetable Selection
Peas, Spinach, Spring Greens & Samphire
Baby Corn & Mixed Vegetable Selection
  View More Marks & Spencer Vegetables Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
  View all Marks & Spencer Products

Other types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Mushrooms
Onions
Spinach
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Harvester Winter Root Vegetable Soup with Cream
ASK Italian Kids Vegetable Sticks and Dip
Ikea Vegetable Balls
BOL Middle Eastern Harrissa Stew
ASK Italian Kids Vegetable Sticks & Bread Soldiers with Dip
Tesco Finest Portobello Mushroom Shawarma


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.