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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
2.10g
3%
Saturated Fat
0.800g
4%
Carbohydrates
0.20g
0%
Sugar
0.20g
0%
Fibre
0.9g
Protein
28.60g
57%
Salt
0.98g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Mar 23 01:47 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (14%)
 
Protein (85%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
134
Fat
2.1g
Carbs
0.2g
Prot
28.6g
There are 134 calories in 100 g of Marks & Spencer Rare Roast Beef.
Calorie Breakdown: 14% fat, 1% carbs, 85% prot.

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