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Marks & Spencer

Quick Roast Onion Squash, Butternut & Red Onion

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.10g
0%
Saturated Fat
0.100g
1%
Carbohydrates
6.00g
2%
Sugar
4.20g
5%
Fibre
1.5g
Protein
1.00g
2%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Dec 16 03:32 PM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
32
Fat
0.1g
Carbs
6g
Prot
1g
There are 32 calories in 100 g of Marks & Spencer Quick Roast Onion Squash, Butternut & Red Onion.
Calorie Breakdown: 3% fat, 83% carbs, 14% prot.

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Other types of Onions:

Red Onions
Onions
Young Green Onions
Sweet Onions
Spring Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

Other types of Squash:

Cooked Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
  View More Squash Nutritional Info
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