Food database and calorie counter

Marks & Spencer

Prawn Mayo Sandwich

Nutrition Facts

Serving Size

1 pack

Energy

1477 kj

18%

353 kcal

Fat

11.40g

16%

Saturated Fat

1.200g

Carbohydrates

40.20g

15%

Sugar

3.90g

Fibre

5.3g

Protein

19.80g

40%

Salt

2.16g

36%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Jul 23 06:29 AM

Source: FatSecret Platform API

18%

of RDI*

(353 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (30%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

353

Fat

11.4g

Carbs

40.2g

Prot

19.8g

There are 353 calories in 1 pack of Marks & Spencer Prawn Mayo Sandwich.

Calorie Breakdown: 30% fat, 47% carbs, 23% prot.

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