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Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
7.80g
11%
Saturated Fat
0.900g
5%
Carbohydrates
18.90g
7%
Sugar
10.20g
11%
Fibre
4.2g
Protein
6.30g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Apr 13 07:45 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
7.8g
Carbs
18.9g
Prot
6.3g
There are 180 calories in 1/2 pot (300 g) of Marks & Spencer Minestrone Soup.
Calorie Breakdown: 41% fat, 44% carbs, 15% prot.

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