Food database and calorie counter

Marks & Spencer

Italian Style Chicken & Pesto Flatbread

Nutrition Facts

Serving Size

1 pack (200 g)

Energy

1297 kj

16%

310 kcal

Fat

10.20g

15%

Saturated Fat

2.100g

11%

Carbohydrates

31.20g

12%

Sugar

5.60g

Fibre

2.9g

Protein

24.80g

50%

Salt

1.60g

27%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Mar 12 01:58 PM

Source: FatSecret Platform API

16%

of RDI*

(310 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (29%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

310

Fat

10.2g

Carbs

31.2g

Prot

24.8g

There are 310 calories in 1 pack (200 g) of Marks & Spencer Italian Style Chicken & Pesto Flatbread.

Calorie Breakdown: 29% fat, 40% carbs, 31% prot.

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