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Marks & Spencer

Irish Stew Soup

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Nutrition Facts
Serving Size
1/2 pot
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
9.00g
13%
Saturated Fat
3.000g
15%
Carbohydrates
15.00g
6%
Sugar
3.00g
3%
Protein
4.00g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Mar 12 01:15 PM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (52%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
165
Fat
9g
Carbs
15g
Prot
4g
There are 165 calories in 1/2 pot of Marks & Spencer Irish Stew Soup.
Calorie Breakdown: 52% fat, 38% carbs, 10% prot.

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