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Nutrition Facts
Serving Size
1/3 pack (160 g)
per serve
% RI*
Energy
1381 kj
17%
330 kcal
Fat
18.10g
26%
Saturated Fat
6.900g
35%
Carbohydrates
15.40g
6%
Sugar
13.30g
15%
Fibre
1.0g
Protein
25.80g
52%
Salt
2.35g
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jan 13 05:59 PM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (50%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
18.1g
Carbs
15.4g
Prot
25.8g
There are 330 calories in 1/3 pack (160 g) of Marks & Spencer Honey Glazed Gammon.
Calorie Breakdown: 50% fat, 19% carbs, 31% prot.

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