Food database and calorie counter  

Marks & Spencer

Roast Pork with Apple & Cider

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
5.60g
8%
Saturated Fat
2.000g
10%
Carbohydrates
2.40g
1%
Sugar
1.60g
2%
Fibre
0.9g
Protein
25.00g
50%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Oct 20 01:08 PM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (32%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
5.6g
Carbs
2.4g
Prot
25g
There are 162 calories in 100 g of Marks & Spencer Roast Pork with Apple & Cider.
Calorie Breakdown: 32% fat, 6% carbs, 62% prot.

Related Pork from Marks & Spencer:

Cracking Crisps
Snacking Crackling
Roasted Pork Loin
Black Pudding
Spanish Slow Cooked Pork
Smoked Pork Shoulder with Apple BBQ Sauce
  View More Marks & Spencer Pork Products

More products from Marks & Spencer:

Fruity Chicken Curry
Lamb Samosa
Clotted Cream Fudge
Plant Kitchen Raspberry Jelly Terrine
Tomato & Basil Soup
  View all Marks & Spencer Products

Other types of Pork:

Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Minced Pork
  View More Pork Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Lidl Pork Shoulder Steaks
Waitrose Pork Schnitzel
Iceland Pork Leg Crackling Joint
Unearthed Bratwurst
The Curators Pork Puffs
Tesco Crackling Pork Loin Joint


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.