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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
13.30g
5%
Sugar
2.10g
2%
Fibre
5.2g
Protein
9.50g
19%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 May 22 07:35 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (18%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
2.2g
Carbs
13.3g
Prot
9.5g
There are 121 calories in 100 g of Marks & Spencer Harissa Chicken & Couscous Salad.
Calorie Breakdown: 18% fat, 48% carbs, 34% prot.

Related Couscous from Marks & Spencer:

Moroccan Spiced Butternut Couscous Salad with Roasted Carrot Dip
Rainbow Super Salad
Rainbow Vegetable Salad
Moroccan Style Fruity Couscous
Lentils, Giant Couscous & Goats Cheese
Couscous with Santini Tomatoes & Mozzarella
  View More Marks & Spencer Couscous Products

Related Chicken from Marks & Spencer:

Mango and Lime Chicken Fillets
Chicken Shortcrust Pastry Pie
Cajun Chicken Tenders
Southern Fried Chicken Burger
Mushroom Pappardelle (100g)
Sweet Chilli Chicken Drums & Thighs
  View More Marks & Spencer Chicken Products

Other types of Couscous:

Couscous (Cooked)
Dry Couscous
Couscous
  View More Couscous Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken
  View More Chicken Nutritional Info
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