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Marks & Spencer

Couscous with Santini Tomatoes & Mozzarella

Nutrition Facts
Serving Size
1 serving (225 g)
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
5.40g
8%
Saturated Fat
1.400g
7%
Carbohydrates
21.30g
8%
Sugar
-
Protein
4.90g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 May 11 07:10 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (32%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
5.4g
Carbs
21.3g
Prot
4.9g
There are 155 calories in 1 serving (225 g) of Marks & Spencer Couscous with Santini Tomatoes & Mozzarella.
Calorie Breakdown: 32% fat, 56% carbs, 13% prot.

Related Couscous from Marks & Spencer:

Vegetable Couscous
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Harissa Chicken & Couscous Salad
Spiced Veg & Cauli Couscous
King Prawns, Lochmuir Hot Smoked Salmon & Couscous
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Related Tomatoes from Marks & Spencer:

Tomato & Basil Soup
Mediterranean Chicken Wrap
Seasonal Tomato Medley
Chicken, Tomato & Basil Chipolatas
Tomato & Herb Pasta Sauce
Chicken, Cherry Tomato & Green Pesto Pasta Melt
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Related Salads from Marks & Spencer:

Carrot & Pumpkin Seed Bite Salad
Quinoa & Supergreen Salad
Sesame Prawn Salad
Rosa Verde Salad
Toasted Fregola Pasta & Greens
Bang Bang Prawn Poke Bowl
  View More Marks & Spencer Salads Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info

Other types of Tomatoes:

Crushed Tomatoes (Canned)
Green Tomatoes
Tomatoes
Red Tomatoes
Cherry Tomatoes
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info
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