Nutrition Facts
Serving Size
1 pot (205 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
9.50g
14%
Saturated Fat
4.000g
20%
Carbohydrates
16.40g
6%
Sugar
7.50g
8%
Fibre
0.5g
Protein
4.90g
10%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Nov 12 02:44 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (50%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
9.5g
Carbs
16.4g
Prot
4.9g
There are 170 calories in 1 pot (205 g) of Marks & Spencer Greek Style Yogurt Summer Berry Compote & Granola.
Calorie Breakdown: 50% fat, 38% carbs, 11% prot.

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