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Nutrition Facts
Serving Size
1 serving (330 g)
per serve
% RI*
Energy
1862 kj
22%
445 kcal
Fat
19.50g
28%
Saturated Fat
11.200g
56%
Carbohydrates
27.40g
11%
Sugar
4.30g
5%
Fibre
5.0g
Protein
38.90g
78%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jul 11 03:18 AM
22%
of RDI*
(445 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (40%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
445
Fat
19.5g
Carbs
27.4g
Prot
38.9g
There are 445 calories in 1 serving (330 g) of Marks & Spencer Gastro Cottage Pie.
Calorie Breakdown: 40% fat, 25% carbs, 35% prot.

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