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Marks & Spencer

Extra Lean Minute Steak

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
2.70g
4%
Saturated Fat
1.100g
6%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
23.00g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 Aug 14 01:43 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
116
Fat
2.7g
Carbs
0g
Prot
23g
There are 116 calories in 100 g of Marks & Spencer Extra Lean Minute Steak.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

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Beef Steak (Lean Only Eaten)
Beef Steak
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