Food database and calorie counter

Marks & Spencer

Chargrilled Chicken & Edamame

Nutrition Facts

Serving Size

100 g

Energy

602 kj

144 kcal

Fat

7.80g

11%

Saturated Fat

2.000g

10%

Carbohydrates

1.70g

Sugar

0.50g

Fibre

5.0g

Protein

14.20g

28%

Salt

0.48g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Nov 20 05:35 AM

Source: FatSecret Platform API

of RDI*

(144 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (52%)

Protein (42%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

144

Fat

7.8g

Carbs

1.7g

Prot

14.2g

There are 144 calories in 100 g of Marks & Spencer Chargrilled Chicken & Edamame.

Calorie Breakdown: 52% fat, 5% carbs, 42% prot.

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