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Marks & Spencer

Carrot & Red Pepper Soup

Nutrition Facts
Serving Size
1/2 pot (300 ml)
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
3.90g
6%
Saturated Fat
0.600g
3%
Carbohydrates
14.40g
6%
Sugar
9.30g
10%
Fibre
2.4g
Protein
2.10g
4%
Salt
3.38g
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Feb 17 07:19 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
3.9g
Carbs
14.4g
Prot
2.1g
There are 105 calories in 1/2 pot (300 ml) of Marks & Spencer Carrot & Red Pepper Soup.
Calorie Breakdown: 35% fat, 57% carbs, 8% prot.

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