Food database and calorie counter

Marks & Spencer

Baked Potatoes

Nutrition Facts

Serving Size

1 baked potato

Energy

565 kj

135 kcal

Fat

3.60g

Saturated Fat

2.700g

14%

Carbohydrates

22.30g

Sugar

2.80g

Fibre

1.3g

Protein

3.80g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 19 Aug 13 12:13 PM

Source: FatSecret Platform API

of RDI*

(135 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (24%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

135

Fat

3.6g

Carbs

22.3g

Prot

3.8g

There are 135 calories in 1 baked potato of Marks & Spencer Baked Potatoes.

Calorie Breakdown: 24% fat, 65% carbs, 11% prot.

Related Baked Potatoes from Marks & Spencer:

Loaded Potato Skins
Baked Potato with Mature Cheddar Cheese

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
	View all Marks & Spencer Products

Other types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
	View More Baked Potatoes Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 1 baked potato

Save Cancel

Recently Eaten Foods:

	Duc De Coeur Mini-Gratins Dauphinois
	Wetherspoon Jacket Potato
	Wetherspoon Jacket Potato with Coleslaw
	Wetherspoon Jacket Potato with Baked Beans
	Subway Crinkle Wedges - Regular
	Tesco Baked Potato with Cheddar

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.