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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
15.90g
23%
Saturated Fat
2.500g
13%
Carbohydrates
26.20g
10%
Sugar
2.90g
3%
Fibre
1.8g
Protein
10.40g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jul 13 07:21 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (49%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
15.9g
Carbs
26.2g
Prot
10.4g
There are 295 calories in 100 g of Marks & Spencer Deli Chicken & Chorizo Empanadas.
Calorie Breakdown: 49% fat, 36% carbs, 14% prot.

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