Food database and calorie counter

M&S Food

Wild Cornish Sardines

Nutrition Facts

Serving Size

100 g

Energy

665 kj

159 kcal

Fat

9.00g

13%

Saturated Fat

2.400g

12%

Carbohydrates

0.40g

Sugar

0.10g

Fibre

0.6g

Protein

18.70g

37%

Salt

0.23g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Jul 22 06:18 AM

Source: FatSecret Platform API

of RDI*

(159 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (51%)

Protein (48%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

159

Fat

Carbs

0.4g

Prot

18.7g

There are 159 calories in 100 g of M&S Food Wild Cornish Sardines.

Calorie Breakdown: 51% fat, 1% carbs, 48% prot.

Related Sardines from M&S Food:

Sardines in Olive Oil
Sardines in Tomato Sauce

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Other types of Sardines:

Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
	View More Sardines Nutritional Info

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