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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2464 kj
29%
589 kcal
Fat
47.70g
68%
Saturated Fat
3.600g
18%
Carbohydrates
9.30g
4%
Sugar
7.20g
8%
Fibre
9.5g
Protein
25.80g
52%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Dec 23 09:31 AM
29%
of RDI*
(589 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (75%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
589
Fat
47.7g
Carbs
9.3g
Prot
25.8g
There are 589 calories in 100 g of M&S Food Natural Almonds.
Calorie Breakdown: 75% fat, 7% carbs, 18% prot.

Related Almonds from M&S Food:

Morello Cherry & Almond Tart
Salted Caramel Ice Cream

More products from M&S Food:

Polenta
Petits Pois & Sweetcorn
Apple Crumble Overnight Oats
Plain Scone
Deli Style Coleslaw
  View all M&S Food Products

Other types of Almonds:

Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
Blanched Almonds
Yoghurt Covered Almonds
  View More Almonds Nutritional Info
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