Food database and calorie counter

M&S Food

Lighter Greek Salad Cheese

Nutrition Facts

Serving Size

100 g

Energy

887 kj

11%

212 kcal

Fat

15.00g

21%

Saturated Fat

10.400g

52%

Carbohydrates

0.50g

Sugar

0.10g

Fibre

0.1g

Protein

18.70g

37%

Salt

2.10g

35%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 May 24 03:00 AM

Source: FatSecret Platform API

11%

of RDI*

(212 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (64%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

212

Fat

15g

Carbs

0.5g

Prot

18.7g

There are 212 calories in 100 g of M&S Food Lighter Greek Salad Cheese.

Calorie Breakdown: 64% fat, 1% carbs, 35% prot.

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