Food database and calorie counter

M&S Food

Broccoli, Cheese & Tomato Quiche

Nutrition Facts

Serving Size

100 g

Energy

920 kj

11%

220 kcal

Fat

13.70g

20%

Saturated Fat

7.200g

36%

Carbohydrates

17.00g

Sugar

3.00g

Fibre

1.7g

Protein

6.20g

12%

Salt

0.48g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Apr 21 08:21 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (57%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

13.7g

Carbs

17g

Prot

6.2g

There are 220 calories in 100 g of M&S Food Broccoli, Cheese & Tomato Quiche.

Calorie Breakdown: 57% fat, 31% carbs, 11% prot.

Related Quiche from M&S Food:

Mature Cheddar & Onion Quiche

More products from M&S Food:

Apple Crumble Overnight Oats
Plain Scone
Deli Style Coleslaw
Avocado, Feta & Grain Salad
Filo Pastry
	View all M&S Food Products

Other types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Broccoli Quiche
Meatless Cheese Quiche
	View More Quiche Nutritional Info

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