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Lidl

Taste of Wholegrain Red & Wild Microwaveable Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Carbohydrates
32.30g
12%
Sugar
0.20g
0%
Fibre
2.3g
Protein
4.50g
9%
Salt
0.26g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Oct 22 11:25 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
175
Fat
2.6g
Carbs
32.3g
Prot
4.5g
There are 175 calories in 100 g of Lidl Taste of Wholegrain Red & Wild Microwaveable Rice.
Calorie Breakdown: 14% fat, 76% carbs, 11% prot.

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